Exercise Video: "Brain Training: No, No, No!"

We choreographed and instructed an exercise video aimed at preventing dementia! You can watch it on YouTube below:

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https://youtu.be/-uk4svzMHUU?si=o2ORnItvtxNmyYFJ

The music was composed by Hiroaki Kondo, who was responsible for all the music in the popular "Anpanman" anime series by Takashi Yanase!

■Planning & Production Positive Senior Research Institute

https://posi-ken.com/

Supporting seniors to live healthy and enjoyable lives with "frailty prevention" as a key theme.

Let's all try it! We look forward to your comments on whether you could do it or not!